WELCOME HOME
Ready to unleash your inner fire and embrace the power of soca?
Soca Wellness is a judgement-free zone where ALL genders, races, sizes, ethnicities, and fitness levels are celebrated. We believe in the magic of community, and that means creating a space where everyone feels safe, supported, and ready to sweat it out with a smile. So grab your comfy clothes, bring your positive vibes, and get ready to experience the pure joy of soca!
Get Comfy & Move
Wear whatever makes you feel like busting a move!
Pajamas, booty shorts, your fave workout gear.
No judgment here, just pure, sweaty soca fun.
The Land We Dance On
We at Soca Wellness acknowledge that we gather and move our bodies on the traditional territories of the Lekwungen People, also known as the Songhees and Esquimalt Nations. We honor their deep connection to this land and are thankful for their ongoing stewardship.
CLASSES
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MASHUP MONDAYS
Experience the joy of Soca Therapy!
This dance-based fitness class welcomes all levels with easy choreography and a blend of classic and fresh soca hits. Feel the energy, sculpt your body, and master those waistline moves. Whether you're gearing up for carnival or just want to feel amazing, Soca Therapy is your happy place!
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SWEAT FETE
Get ready to sculpt and sweat!
Sweat fete is a high-intensity bootcamp that fuses Caribbean rhythms with muscle-building workouts. Unleash your inner power to the hottest soca beats! Let us know about any injuries or your favorite songs, so we can create the perfect workout just for you. Equipment provided – just bring your energy!
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PRIVATE EVENTS
Please contact
Our email is sweat@socawellness.ca
Experience the joy of Soca Therapy! This dance-based fitness class welcomes all levels with easy choreography and a blend of classic and fresh soca hits. Feel the energy, sculpt your body, and master those waistline moves. Whether you're gearing up for carnival or just want to feel amazing, Soca Therapy is your happy place!
Get ready to sculpt and sweat! Soca Sweat is a high-intensity boot camp that fuses Caribbean rhythms with muscle-building workouts. Unleash your inner power to the hottest soca beats! Let us know about any injuries or your favorite songs, so we can create the perfect workout just for you. Equipment provided – just bring your energy!