Picture this!
Two soca-loving instructors move to Victoria. It's beautiful, sure, but something's missing... that feeling of pure joy and instant belonging you get from a soca community.
We met, clicked instantly, and knew we weren't the only ones craving that energy.
Soca Wellness was born!
It's our mission to build that vibrant soca community here in Victoria, one sweaty, waist-whining class at a time.
Meet Simone
A Toronto girl with carnival in her blood!
Seriously, nothing makes her happier than being on the road, surrounded by soca vibes.
When she moved to Victoria, things just didn't feel the same. Even worse, her awesome psychiatrist went on maternity leave, and Simone was NOT about to start over with someone new.
But hey, she's a dancer and a psych student – that's a combo that can get you through anything!
Turns out, science backs up that soca feeling – even a little dancing and singing can boost your mood like crazy. So, Soca Therapy was born!
Each class kicks off with weighted jump ropes and sing-along soca – the perfect way to shake off the blues.
And just wait until the end of class... there's a special song that'll remind you just how amazing you truly are.
Consider it Simone's personal prescription for happiness!
Meet ONEIL
It is 2016 in Kingston, Jamaica, and Oneil's got this unstoppable energy. He's all about helping people get healthy and strong, so what does he do? Launches FitRev bootcamps on the grounds of the Police Officers Club! This guy's not about fancy gyms – he's about results and building a fitness family.
Fast-forward a few years, and Oneil's still on his mission. He's helped tons of people transform their lives, and guess what? Turns out, those transformations aren't just about fitness. It's about finding support, confidence, and building connections – just like Oneil and his partner did when they created FitRev!
